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Makes 6 Servings
Ingredients
1/2 cup honey mustard
1/4 cup finely chopped green onion
2 tablespoons BBQ sauce
2 tablespoons sodium-reduced soy sauce
1 pound lean ground beef
2 cups of cooked rice
1 egg, beaten
1/3 of a cup finely chopped bread & butter pickles
1 clove of garlic, minced
1/2 teaspoon each of salt & pepper
6 pineapple rings
Lettuce
6 toasted hamburger buns
3 roasted red peppers, halved
1. In a large bowl mix the first four ingredients. Remove half of the mixture and reserve. Stir the next six ingredients into the remaining mustard mixture. Mix gently using hands; form into six 3/4 inch patties. Set aside.
2. Grease your grill and preheat to medium. Grill burgers, turning once, for 12 to 14 minutes. Brush with some of the reserved mustard mixture before removing from the grill.
3. Brush pineapple with remaining mustard mixture and grill until marked and tender. Stack pineapple and lettuce on the bottoms of the buns. Top with burgers, roasted red peppers and then cover with remaining buns.
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